Easy Healthy One Pot Chicken Dinner

Name: Easy Healthy One Pot Chicken Dinner
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli); 1 cup low-sodium chicken broth; 2 tablespoons olive oil; 2 teaspoons garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Fresh herbs for garnish (e.g., parsley or thyme)

Highlighted under: Wholesome Favorites

I love preparing meals that not only save time but also pack a punch in flavor and nutrition. This Easy Healthy One Pot Chicken Dinner has become my go-to dish during busy weeknights. With fresh ingredients and minimal cleanup, I can whip up a delicious meal in no time. The simplicity of using just one pot means less time spent washing dishes, which I truly appreciate after a long day. Plus, this recipe is versatile, allowing me to incorporate whatever veggies I have on hand, making it a staple in my kitchen.

Created by

Selene Woodward

Last updated on 2026-02-23T23:12:48.833Z

I remember the first time I made this dish; it was a random weeknight and I was exhausted. I wanted something healthy but satisfying without spending hours in the kitchen. Using just one pot not only streamlined the cooking process but led to a cohesive flavor that permeated the chicken and vegetables.

I found that browning the chicken first creates a depth of flavor that simmers beautifully with the fresh herbs and spices. This dish is not only quick but is also adaptable to whatever vegetables are in season, which is a huge win for me!

Why You'll Love This Recipe
One-pot convenience with minimal cleanup.
Packed with protein and fresh vegetables.
Flavors meld beautifully for a comforting meal.

Maximizing Flavor with Fresh Ingredients

Using fresh vegetables not only enhances the nutrition of this one-pot chicken dinner but also contributes to vibrant flavors. For the mixed vegetables, consider seasonal options for the best taste and texture. Bell peppers add a sweet crunch, while broccoli provides a nice earthy flavor. Experimenting with different combinations can lead to delightful surprises, so don't hesitate to toss in some zucchini or spinach if they're available. Just make sure to adjust cooking times accordingly to prevent overcooking.

The quality of your chicken can make a noticeable difference in this dish. Opt for organic, free-range chicken if possible, as it tends to be more flavorful and tender. When searing the chicken, watch for a golden brown color; this indicates that a delicious crust is developing, which enhances the overall taste of the meal. If you're using frozen chicken, be sure to thaw it fully first to ensure even cooking.

Flexible Cooking Techniques and Storage Tips

This recipe's simplicity underscores its versatility. If you're short on time, consider cutting the chicken into bite-sized pieces before cooking. This not only speeds up the searing process but also allows for quicker cooking time, ensuring that your chicken stays juicy. On the other hand, if you prefer a crispy skin, you can finish it under the broiler for a couple of minutes after simmering, which gives an appealing texture contrast.

For meal prep enthusiasts, this one-pot dish also holds up well in the refrigerator. Store leftovers in an airtight container for up to three days. When reheating, add a splash of chicken broth to maintain moisture. If you'd like to freeze the dish, allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to two months. Thaw overnight in the refrigerator and reheat on the stovetop for best results.

Ingredients

Gather these fresh ingredients before getting started:

Ingredients

4 boneless, skinless chicken breasts
2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
1 cup low-sodium chicken broth
2 tablespoons olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Fresh herbs for garnish (e.g., parsley or thyme)

Make sure to wash all your vegetables thoroughly before chopping them.

Instructions

Follow these simple steps to make this delicious one-pot meal:

Sear the Chicken

In a large pot, heat olive oil over medium-high heat. Season the chicken breasts with garlic powder, onion powder, salt, and pepper. Add the chicken to the pot and sear for about 5 minutes on each side until golden brown. Remove and set aside.

Add Vegetables

In the same pot, add the mixed vegetables and sauté for about 3-4 minutes until they start to soften.

Combine and Simmer

Return the chicken to the pot and pour in the chicken broth. Bring to a boil, then reduce to a simmer. Cover and cook for 20 minutes, or until the chicken is cooked through.

Serve and Enjoy

Remove from heat and let it sit for a couple of minutes. Garnish with fresh herbs before serving. Enjoy your hearty one-pot meal!

Don't forget to adjust seasoning according to taste before serving.

Pro Tips

Feel free to customize this recipe by adding your favorite spices or swapping vegetables based on what you have available. It's all about making it your own!

Serving Suggestions

This Easy Healthy One Pot Chicken Dinner can be served in various ways to mix up your mealtime routine. For a whimsical twist, consider serving it over a bed of quinoa or brown rice. The grains will soak up the delicious broth and provide a hearty base to your meal. Alternatively, serve it alongside a simple green salad topped with a light vinaigrette to add a refreshing crunch.

For those who enjoy bold flavors, a squeeze of lemon juice just before serving can brighten the dish significantly. Serving it with a side of crusty whole-grain bread can also enhance the experience, allowing you to soak up the savory broth.

Variations to Explore

Feel free to experiment with different spice blends to put your own spin on this dish. A pinch of smoked paprika or cayenne pepper can introduce an exciting smoky flavor, while Italian seasoning or fresh herbs like basil and oregano can infuse the meal with a Mediterranean flair. Don't shy away from adding a handful of chickpeas or lentils to bulk up the protein and fiber content.

If you're looking to make this dish suitable for dietary restrictions, consider substituting the chicken with plant-based protein options such as tofu or tempeh. Just make sure to adjust the cooking times, as these alternatives may require less cooking than chicken.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables can work well in this recipe; just adjust the cooking time slightly.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe in advance?

Yes, you can prepare it in advance and reheat it when you're ready to serve.

→ Is it possible to use different protein?

Absolutely! Feel free to use turkey, pork, or tofu for a vegetarian option.